NASHVILLE KAT
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Nashville Kat
with all the news from Nashville first
Info I got off the web and from talking to others............
Apple cider vinegar burns calories, reduces your appetite, so you’ll lose weight,
it relieves stiff joints & you will look younger & feel better than you have in
years. It lowers blood pressure, is rich in enzymes & potassium, aids digestion,
soothes sore throats & sinus & removes toxins. It also cleans the blood,
regulates hormones & eases heart burn. It’s also great for mosquito bites,
poison oak or ivy and if you get burned, it soothes that better than anything!
Honey mixed with vinegar helps you sleep better. One man has daily taken 2
tablespoons of vinegar with 2 tablespoons of honey his entire life. He is 88 &
has never been on antibiotics or in a hospital. Use organic, unpasteurized apple
cider vinegar that is unfiltered, because store vinegar is distilled, filtered &
pasteurized thus destroying many vitamins, nutrients and fermentation that is
important in the vinegar's health benefits & weight loss abilities.
Apple cider vinegar and weight loss
It helps to detoxify the liver which plays an important role in weight loss. It
speeds up metabolism & it burns calories to reduce appetite. To lose weight just
take 2 teaspoons mixed in water or juice an hour before every meal. It will really
curb you appetite.
When acid crystals harden in the joints and tissues, they become stiff &
hardened. Apple cider vinegar make the body tissues healthier. 1 to 2 tsp of it
with 1 to 2 tsp of honey in a glass of water daily will help relieve the stiff, aching
and prematurely old joints. See how elastic and well oiled your joints will
become. You will find after several months of drinking this, the misery will be
gone from your joints. You can walk or run up several flights of stairs without any
effort. You will also look younger & feel younger than you have for years.
In order for blood to circulate freely throughout the body, the blood should be
thin. When blood thickens, it puts a strain on the heart. Then the blood pressure
goes up and other problems start. Several years ago, we met a woman with
extremely high blood pressure. We put her on a two day cider vinegar, honey
and water with nothing to eat for 48 hours. She drank that 5 times daily, plus 4
glasses of distilled water. In 48 hours, her blood pressure had dropped many
points. The buzzing in her ears ceased & her dull headache stopped. In a short
period of correct eating combined with her drink she brought her blood pressure
back to normal. Rich in enzymes & potassium, apple cider vinegar promotes
digestion & ph Balance, soothes sore throats & sinus, helps remove body
sludge toxins, helps maintain healthy skin, promotes youthful, healthy bodies,
soothes irritated skin, relieves muscle pain from exercise. It cleans the blood,
helps with hormone regulating & heart burn. It’s also great for mosquito bites!
Honey added to vinegar, greatly enhanced it’s efficacy. It’s also helpful in
promoting sound healthy sleep.
A 4 week experiment was conducted at the Arizona State University on the
relationship between vinegar and diabetes. They found test subjects were losing
weight by taking 2 tablespoons of vinegar before each of 2 meals daily.
Regular store vinegar can be harmful due to the process they use, so use
organic, unpasteurized apple cider vinegar that is unfiltered, because store
vinegar is distilled, filtered & pasteurized, destroying many of the vitamins,
nutrients and fermentation that is important in the vinegar's health benefits and
weight loss properties.
Bragg Apple Cider Vinegar is best and the best price and cheapest shipping is
here.
2 listeners wrote me - one got rid of her athlete's food drinking vinegar and one
her nail fungus.
Here is a warning from Mary from New Brunswick...
Hi Kat! Love listening to your news & I was checking out your "Vinegar
Info". I used the unpasteurized apple cider vinegar for three weeks a few
years ago. Just a warning for those who think they'd rather drink it
straight, than drink a cup of vinegary water three times a day .... I ended
up in the hospital with a burned esophagus and have had GERD ever
since.
Apple cider vinegar burns calories, reduces your appetite, so you’ll lose weight,
it relieves stiff joints & you will look younger & feel better than you have in
years. It lowers blood pressure, is rich in enzymes & potassium, aids digestion,
soothes sore throats & sinus & removes toxins. It also cleans the blood,
regulates hormones & eases heart burn. It’s also great for mosquito bites,
poison oak or ivy and if you get burned, it soothes that better than anything!
Honey mixed with vinegar helps you sleep better. One man has daily taken 2
tablespoons of vinegar with 2 tablespoons of honey his entire life. He is 88 &
has never been on antibiotics or in a hospital. Use organic, unpasteurized apple
cider vinegar that is unfiltered, because store vinegar is distilled, filtered &
pasteurized thus destroying many vitamins, nutrients and fermentation that is
important in the vinegar's health benefits & weight loss abilities.
Apple cider vinegar and weight loss
It helps to detoxify the liver which plays an important role in weight loss. It
speeds up metabolism & it burns calories to reduce appetite. To lose weight just
take 2 teaspoons mixed in water or juice an hour before every meal. It will really
curb you appetite.
When acid crystals harden in the joints and tissues, they become stiff &
hardened. Apple cider vinegar make the body tissues healthier. 1 to 2 tsp of it
with 1 to 2 tsp of honey in a glass of water daily will help relieve the stiff, aching
and prematurely old joints. See how elastic and well oiled your joints will
become. You will find after several months of drinking this, the misery will be
gone from your joints. You can walk or run up several flights of stairs without any
effort. You will also look younger & feel younger than you have for years.
In order for blood to circulate freely throughout the body, the blood should be
thin. When blood thickens, it puts a strain on the heart. Then the blood pressure
goes up and other problems start. Several years ago, we met a woman with
extremely high blood pressure. We put her on a two day cider vinegar, honey
and water with nothing to eat for 48 hours. She drank that 5 times daily, plus 4
glasses of distilled water. In 48 hours, her blood pressure had dropped many
points. The buzzing in her ears ceased & her dull headache stopped. In a short
period of correct eating combined with her drink she brought her blood pressure
back to normal. Rich in enzymes & potassium, apple cider vinegar promotes
digestion & ph Balance, soothes sore throats & sinus, helps remove body
sludge toxins, helps maintain healthy skin, promotes youthful, healthy bodies,
soothes irritated skin, relieves muscle pain from exercise. It cleans the blood,
helps with hormone regulating & heart burn. It’s also great for mosquito bites!
Honey added to vinegar, greatly enhanced it’s efficacy. It’s also helpful in
promoting sound healthy sleep.
A 4 week experiment was conducted at the Arizona State University on the
relationship between vinegar and diabetes. They found test subjects were losing
weight by taking 2 tablespoons of vinegar before each of 2 meals daily.
Regular store vinegar can be harmful due to the process they use, so use
organic, unpasteurized apple cider vinegar that is unfiltered, because store
vinegar is distilled, filtered & pasteurized, destroying many of the vitamins,
nutrients and fermentation that is important in the vinegar's health benefits and
weight loss properties.
Bragg Apple Cider Vinegar is best and the best price and cheapest shipping is
here.
2 listeners wrote me - one got rid of her athlete's food drinking vinegar and one
her nail fungus.
Here is a warning from Mary from New Brunswick...
Hi Kat! Love listening to your news & I was checking out your "Vinegar
Info". I used the unpasteurized apple cider vinegar for three weeks a few
years ago. Just a warning for those who think they'd rather drink it
straight, than drink a cup of vinegary water three times a day .... I ended
up in the hospital with a burned esophagus and have had GERD ever
since.