NASHVILLE KAT
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Nashville Kat
with all the news from Nashville first
To get rid of fruit flies...
Wash with soap and water any fruit you plan to leave out on the counter to
ripen, like bananas, right when you get home from the store. Before you
even bought them, eggs were laid and the warmth of your home makes
them hatch.
Honey facts.......
Do not buy the regular store honey, they cook all the nutrients out of it, get
local honey or honey from the health food store.
Honey provides strength and energy to our bodies & instantly boosts
endurance and reduces muscle fatigue in athletes. Next time before you go for
a workout, take a spoon of honey. If you are feeling lethargic in the morning,
try honey.
Honey’s antioxidant and anti-bacterial properties can help improve your
digestive system and help you fight disease. Start every day with a spoonful of
honey and lemon juice from half a lemon into a cup of hot water. Mix 1
tablespoon of honey with a cup of warm water for a mouthwash. Honey treats
yeast infections, athletes foot and arthritis. It inhibits the growth of certain
bacteria and helps keep external wounds clean and free from infection. Use it
on wounds, burns & cuts.
Honey is that it is able to help treat sore throats due to its antimicrobial
properties. It soothes & kills the bacteria that causes the infection. Take a
spoonful of honey or gargle 2 tablespoons of honey, 4 tablespoons of lemon
juice and a pinch of salt.
A spoonful of honey is more effective than DM cough syrup. Honey raises
antioxidant levels. In a study, 25 people were told to eat between 4 & 10
tablespoons of honey, depending on their weight, each day for a month. They
could eat the honey in almost any form, but it couldn't be baked or dissolved in
tea. Antioxidant levels significantly rose in the participants. In another study,
researchers checked the blood of 25 men over 5 weeks. They found drinking 4
tablespoons of honey mixed into a 16-ounce glass of water improved the
antioxidant levels in their blood. There was no weight gain in anyone & some
claimed eating honey for breakfast actually made them feel full and satisfied.
Darker honeys have higher antioxidant content than lighter honeys.
Honey has a low calorie content, has 40% less calories than sugar & it does not
add weight. Honey diffuses into the bloodstream in 7 minutes. Its free sugar
molecules make the brain function better since the brain is the largest
consumer of sugar. Honey slows the oxidation of 'bad' IDL cholesterol, which is
responsible for causing arteriosclerosis, or hardening of the arteries. Allergies
have been known to totally go away if you daily eat local honey but you must
eat honey from no more than 50 miles away from where you live. Diabetes was
cured in our bee keeper’s friend after he started consuming honey daily. He
even stopped taking insulin shots. 1 teaspoon of honey a day helps calcium
utilization and prevents osteoporosis. Our bee keeper has been eating honey
for 20 years and he has never had a cold.
Raw honey has been successfully used in the treatment of anemia because of
its simple sugars and trace minerals such as iron and copper. When the sugar
content present in the blood decreases, extreme fatigue is felt and the heart
beat slows down. Raw honey has been used with great success in the
treatment of weak heartbeat and overcoming fatigue. Unlike normal muscles
which can afford to rest, the heart has to work continuously. Raw honey is one
of the best energy foods because it is predigested and is immediately
assimilated into the blood.
In India, it is common knowledge that raw honey will strengthen a weak heart,
weak brain, and a weak stomach. Raw honey is traditionally used for all
intestinal ailments because it is able to destroy bacteria. Since bacteria cannot
live in honey, it has a safe healing effect on the stomach and intestines.
Raw honey is an alkaline food, containing ingredients similar to those found in
fruits, which become alkaline in the digestive system. It can be used to
counteract acid indigestion. Because it doesn’t ferment in the stomach or
produce gas, it can be helpful in cases of gastritis and dyspepsia. For nausea
and recurrent vomiting, when the stomach is unable to retain any food, raw
honey mixed with ginger and lemon juices will relieve nausea and supply
energy. It helps to alleviate constipation.
Honey helps children in various ways by promoting the retention of calcium
contributing to the development of healthy teeth and sturdy limbs. A teaspoon
of honey given to children at bedtime will act as a sedative and help avoid
bedwetting.
The regular intake of honey reduces the incidence of muscle cramps. Cramps
occur when the calcium present in the blood is at a lower level, while the
phosphorus level is high. By taking honey the required levels are balanced.
In 1929, Dr. F.G. Banting, the discoverer of insulin, stated, “ In the United
States, the incidence of diabetes has increased proportionately with the per
capita consumption of sugar. Before the discovery of insulin, homeopathic
physicians successfully treated many diabetics with raw honey, after taking
them off sugar. The Indians of northern Mexico developed cases of diabetes as
they gave up the consumption of honey for white sugar. In all but extreme
cases, the diabetic systems vanished or decreased markedly. Diabetics and
hypoglycemics should consult a professional naturopath before attempting to
use raw honey for such benefit.
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread & eat it regularly
for breakfast. It reduces cholesterol & regular use relieves loss of breath and
strengthens the heart beat. Honey and cinnamon revitalize the arteries and
veins.
ARTHRITIS:
Arthritis patients, drink one cup of hot water twice a day with 2 teaspoons of
honey and 1 teaspoon of cinnamon. If taken regularly even chronic arthritis
can be cured.
BLADDER INFECTIONS:
Take 2 tablespoons of cinnamon & 1 teaspoon of honey in a glass of lukewarm
water. It destroys the germs in the bladder.
COLDS:
Take one tablespoon honey with 1/4 teaspoon cinnamon daily for 3 days. This
process will cure most chronic cough, cold, and clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon cures stomach ache.
IMMUNE SYSTEM:
Daily use of honey and cinnamon strengthens the immune system and protects
the body from bacteria and viral attacks. SciConstant use of honey strengthens
the white blood to fight bacteria and viral diseases.
INDIGESTION:
Cinnamon sprinkled on 2 tablespoons of honey taken before food relieves
acidity.
INFLUENZA:
A scientist in Spain has proved that honey contains a natural '
ingredient' which kills the influenza germs and saves the patient from flu.
LONGEVITY:
Take 4 teaspoons of honey, 1 teaspoon of cinnamon and 3 cups of water and
boil to make like tea. Drink 1/4 cup, 4 times a day. It keeps the skin fresh and
soft and arrests old age.
SKIN INFECTIONS:
Applying honey and cinnamon in equal parts on the affected parts cures
eczema, ringworm and all types of skin infections.
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful
rather than being detrimental to the strength of the body. Senior citizens, who
take honey and cinnamon in equal parts, are more alert and flexible.
Do Not Call List....
If you want to get both your cell phone and your home phone on the “do
not call” list, click here.
Wash with soap and water any fruit you plan to leave out on the counter to
ripen, like bananas, right when you get home from the store. Before you
even bought them, eggs were laid and the warmth of your home makes
them hatch.
Honey facts.......
Do not buy the regular store honey, they cook all the nutrients out of it, get
local honey or honey from the health food store.
Honey provides strength and energy to our bodies & instantly boosts
endurance and reduces muscle fatigue in athletes. Next time before you go for
a workout, take a spoon of honey. If you are feeling lethargic in the morning,
try honey.
Honey’s antioxidant and anti-bacterial properties can help improve your
digestive system and help you fight disease. Start every day with a spoonful of
honey and lemon juice from half a lemon into a cup of hot water. Mix 1
tablespoon of honey with a cup of warm water for a mouthwash. Honey treats
yeast infections, athletes foot and arthritis. It inhibits the growth of certain
bacteria and helps keep external wounds clean and free from infection. Use it
on wounds, burns & cuts.
Honey is that it is able to help treat sore throats due to its antimicrobial
properties. It soothes & kills the bacteria that causes the infection. Take a
spoonful of honey or gargle 2 tablespoons of honey, 4 tablespoons of lemon
juice and a pinch of salt.
A spoonful of honey is more effective than DM cough syrup. Honey raises
antioxidant levels. In a study, 25 people were told to eat between 4 & 10
tablespoons of honey, depending on their weight, each day for a month. They
could eat the honey in almost any form, but it couldn't be baked or dissolved in
tea. Antioxidant levels significantly rose in the participants. In another study,
researchers checked the blood of 25 men over 5 weeks. They found drinking 4
tablespoons of honey mixed into a 16-ounce glass of water improved the
antioxidant levels in their blood. There was no weight gain in anyone & some
claimed eating honey for breakfast actually made them feel full and satisfied.
Darker honeys have higher antioxidant content than lighter honeys.
Honey has a low calorie content, has 40% less calories than sugar & it does not
add weight. Honey diffuses into the bloodstream in 7 minutes. Its free sugar
molecules make the brain function better since the brain is the largest
consumer of sugar. Honey slows the oxidation of 'bad' IDL cholesterol, which is
responsible for causing arteriosclerosis, or hardening of the arteries. Allergies
have been known to totally go away if you daily eat local honey but you must
eat honey from no more than 50 miles away from where you live. Diabetes was
cured in our bee keeper’s friend after he started consuming honey daily. He
even stopped taking insulin shots. 1 teaspoon of honey a day helps calcium
utilization and prevents osteoporosis. Our bee keeper has been eating honey
for 20 years and he has never had a cold.
Raw honey has been successfully used in the treatment of anemia because of
its simple sugars and trace minerals such as iron and copper. When the sugar
content present in the blood decreases, extreme fatigue is felt and the heart
beat slows down. Raw honey has been used with great success in the
treatment of weak heartbeat and overcoming fatigue. Unlike normal muscles
which can afford to rest, the heart has to work continuously. Raw honey is one
of the best energy foods because it is predigested and is immediately
assimilated into the blood.
In India, it is common knowledge that raw honey will strengthen a weak heart,
weak brain, and a weak stomach. Raw honey is traditionally used for all
intestinal ailments because it is able to destroy bacteria. Since bacteria cannot
live in honey, it has a safe healing effect on the stomach and intestines.
Raw honey is an alkaline food, containing ingredients similar to those found in
fruits, which become alkaline in the digestive system. It can be used to
counteract acid indigestion. Because it doesn’t ferment in the stomach or
produce gas, it can be helpful in cases of gastritis and dyspepsia. For nausea
and recurrent vomiting, when the stomach is unable to retain any food, raw
honey mixed with ginger and lemon juices will relieve nausea and supply
energy. It helps to alleviate constipation.
Honey helps children in various ways by promoting the retention of calcium
contributing to the development of healthy teeth and sturdy limbs. A teaspoon
of honey given to children at bedtime will act as a sedative and help avoid
bedwetting.
The regular intake of honey reduces the incidence of muscle cramps. Cramps
occur when the calcium present in the blood is at a lower level, while the
phosphorus level is high. By taking honey the required levels are balanced.
In 1929, Dr. F.G. Banting, the discoverer of insulin, stated, “ In the United
States, the incidence of diabetes has increased proportionately with the per
capita consumption of sugar. Before the discovery of insulin, homeopathic
physicians successfully treated many diabetics with raw honey, after taking
them off sugar. The Indians of northern Mexico developed cases of diabetes as
they gave up the consumption of honey for white sugar. In all but extreme
cases, the diabetic systems vanished or decreased markedly. Diabetics and
hypoglycemics should consult a professional naturopath before attempting to
use raw honey for such benefit.
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread & eat it regularly
for breakfast. It reduces cholesterol & regular use relieves loss of breath and
strengthens the heart beat. Honey and cinnamon revitalize the arteries and
veins.
ARTHRITIS:
Arthritis patients, drink one cup of hot water twice a day with 2 teaspoons of
honey and 1 teaspoon of cinnamon. If taken regularly even chronic arthritis
can be cured.
BLADDER INFECTIONS:
Take 2 tablespoons of cinnamon & 1 teaspoon of honey in a glass of lukewarm
water. It destroys the germs in the bladder.
COLDS:
Take one tablespoon honey with 1/4 teaspoon cinnamon daily for 3 days. This
process will cure most chronic cough, cold, and clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon cures stomach ache.
IMMUNE SYSTEM:
Daily use of honey and cinnamon strengthens the immune system and protects
the body from bacteria and viral attacks. SciConstant use of honey strengthens
the white blood to fight bacteria and viral diseases.
INDIGESTION:
Cinnamon sprinkled on 2 tablespoons of honey taken before food relieves
acidity.
INFLUENZA:
A scientist in Spain has proved that honey contains a natural '
ingredient' which kills the influenza germs and saves the patient from flu.
LONGEVITY:
Take 4 teaspoons of honey, 1 teaspoon of cinnamon and 3 cups of water and
boil to make like tea. Drink 1/4 cup, 4 times a day. It keeps the skin fresh and
soft and arrests old age.
SKIN INFECTIONS:
Applying honey and cinnamon in equal parts on the affected parts cures
eczema, ringworm and all types of skin infections.
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful
rather than being detrimental to the strength of the body. Senior citizens, who
take honey and cinnamon in equal parts, are more alert and flexible.
Do Not Call List....
If you want to get both your cell phone and your home phone on the “do
not call” list, click here.